You always give me my wants and needs, And even though I might not exceed to your expectations, You gave me everything toys games and even education, Helped me with all my problems and incidents that I was facing, No matter how simple bad the problem was, You were always there for me and gave me much love, A mum like you is irreplaceable, Who's going to give me food on the table, Who will help me through rough days if I'm not able, Everything you did was always for me in the first place, And all the steps that you took, I won't be able to retrace,
"I know it's not easy for a woman to raise a man, There's no way I can pay you back, and for that my plan is to show you that I understand You are appreciated" - Tupac Shakur
(1) အဟံ အေ၀ေရာ ေဟာမိ (Aham avero homi) May I be free from enmity and danger ကၽြႏ္ုပ္သည္ ေဘးရန္ကင္းကြာ ခ်မ္းသာရပါလို၏
အဗ်ာပေဇၨာ ေဟာမိ (abyapajjho homi) May I be free from mental suffering စိတ္ဆင္းရဲျခင္း ကင္းရပါလို၏
အနီေဃာေဟာမိ (anigha homi) May I be free from physical suffering ကိုယ္ဆင္းရဲျခင္း ကင္းရပါလို၏
သုခိ အတၱာနံ ပရိဟရာမိ(sukhi - attanam pariharami) May I take care of myself happily ကိုယ့္၀န္ကုိယ့္တာ ကိုယ့္ခႏၶာ ခ်မ္းသာစြာ ေမြးျမဴႏိုင္ရပါလို၏
(2)မမ မာတာပိတု(Mama matapitu - May my parents,)၊ အာစရိယာစ (acariya ca - teachers,)၊ ဥာတိမိတၱာစ (natimitta ca - relatives and friends)၊ သျဗဟၼ စရိေနာစ (sabrahma - carino ca - follow dharma colleagues) ကၽြႏု္ပ္၏ မိဘႏွစ္ပါး၊ ဆရာသမားမ်ားအားလံုး၊ ေဆြမ်ိဳး ညာတိကာ မိတ္ေဆြမ်ားအားလံုး၊ တရားက်င့္ေဖၚမ်ား အားလံုး...
အေ၀ရာ ေဟာႏၱဳ (avera hontu)May they be free from enmity and danger. ေဘးရန္ကင္းကြာ ခ်မ္းသာၾကပါေစ၊
အဗ်ာပဇၺာ ေဟာႏၱဳ(abyapajjha hontu)May they be free from mental suffering စိတ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
အနီဃာေဟာႏၱဳ (anigha hontu)May they be free from physical suffering ကိုယ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
သုခိအတၱာနံ ပရိဟရႏၱဳ (sukhi - attanam pariharantu) ။ May they take care of themselves happily ကိုယ့္၀န္ကုိယ့္တာ ကိုယ့္ခႏၶာ ခ်မ္းသာစြာ ေမြးျမဴႏိုင္ၾကပါေစ။
(3) ဤမသီၼ အာရာေမ သေဗၺေယာဂိေနာ။ (Imasmim arame sabbe yogino) May all meditators in this compound ဤအရပ္အတြင္းမွာ မီွတင္းေနထိုင္ၾကကုန္ေသာ ေယာဂီယူေတာ္စင္အားလံုး..
အေ၀ရာ ေဟာႏၱဳ (avera hontu)May they be free from enmity and danger. ေဘးရန္ကင္းကြာ ခ်မ္းသာၾကပါေစ၊
အဗ်ာပဇၺာ ေဟာႏၱဳ(abyapajjha hontu)May they be free from mental suffering စိတ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
အနီဃာေဟာႏၱဳ (anigha hontu)May they be free from physical suffering ကိုယ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
သုခိအတၱာနံ ပရိဟရႏၱဳ (sukhi - attanam pariharantu) ။ May they take care of themselves happily ကိုယ့္၀န္ကုိယ့္တာ ကိုယ့္ခႏၶာ ခ်မ္းသာစြာ ေမြးျမဴႏိုင္ၾကပါေစ။
(4)ဤမသီၼ အာရာေမ သေဗၺဘိကၡဳ (Imasmim arame sabbe bhikkhu - May all monks in this compound, )၊ သာမေဏရာစ (samanera ca novices )၊ ဥပါသကာ ဥပါသိကာေယာစ (upasaka - upasikaya ca - all members of the ecclesiastical order lay men and lay women and others )
ဤအရပ္အတြင္းမွာ မီွတင္းေနထိုင္ၾကကုန္ေသာ ရဟန္း သာမေဏအားလံုး၊ သူေတာ္စင္ အမိ်ဳးသား သူေတာ္စင္ အမ်ိဳးသမီးအားလံုး.. အေ၀ရာ ေဟာႏၱဳ (avera hontu)May they be free from enmity and danger. ေဘးရန္ကင္းကြာ ခ်မ္းသာၾကပါေစ၊
အဗ်ာပဇၺာ ေဟာႏၱဳ(abyapajjha hontu)May they be free from mental suffering စိတ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
အနီဃာေဟာႏၱဳ (anigha hontu)May they be free from physical suffering ကိုယ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
သုခိအတၱာနံ ပရိဟရႏၱဳ (sukhi - attanam pariharantu) ။ May they take care of themselves happily ကိုယ့္၀န္ကုိယ့္တာ ကိုယ့္ခႏၶာ ခ်မ္းသာစြာ ေမြးျမဴႏိုင္ၾကပါေစ။
(5)အမွာကံ စတုပစၥယ ဒါယကာ (Amhakam catupaccaya - dayaka) May our donors of the four requisites of food, clothes, shelter and medicines ကၽြႏ္ုပ္၏ ပစၥည္းေလးပါး၊ အလွဴဒါယကာ ဒါယိကာမမ်ားအားလံုး..
အေ၀ရာ ေဟာႏၱဳ (avera hontu)May they be free from enmity and danger. ေဘးရန္ကင္းကြာ ခ်မ္းသာၾကပါေစ၊
အဗ်ာပဇၺာ ေဟာႏၱဳ(abyapajjha hontu)May they be free from mental suffering စိတ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
အနီဃာေဟာႏၱဳ (anigha hontu)May they be free from physical suffering ကိုယ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
သုခိအတၱာနံ ပရိဟရႏၱဳ (sukhi - attanam pariharantu) ။ May they take care of themselves happily ကိုယ့္၀န္ကုိယ့္တာ ကိုယ့္ခႏၶာ ခ်မ္းသာစြာ ေမြးျမဴႏိုင္ၾကပါေစ။
(6) အမွာကံ အရကၡ ေဒ၀တာ (Amhakam arakkha devata - May our guardian (devas) spirit )၊ ဤမံသၼီ ၀ိဟာေရ(Ismasmim vihare - in this monastery)၊ ဤမံသၼီ အာ၀ါေသ (Ismasmim avase - in this dwelling,)၊ ဤမံသၼီ အာရာေမ (Ismasmim arame - inthis compound...) အရကၡ ေဒ၀တာ (arakkha devata - May the guardian devas)..... , ကၽြႏ္ုပ္၏ ကိုယ္ေစာင့္နတ္အေပါင္း၊ ဤေက်ာင္းေတာ္အတြင္း၌ လည္းေကာင္း၊ ဤအေဆာက္ဦးတြင္း၌ လည္းေကာင္း၊ ဤျခံႀကီးအတြင္း၌လည္းေကာင္း ေစာင့္ေရွာက္ၾကကုန္ေသာ နတ္ေဒ၀တာမ်ားအေပါင္း....
အေ၀ရာ ေဟာႏၱဳ (avera hontu)May they be free from enmity and danger. ေဘးရန္ကင္းကြာ ခ်မ္းသာၾကပါေစ၊
အဗ်ာပဇၺာ ေဟာႏၱဳ(abyapajjha hontu)May they be free from mental suffering စိတ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
အနီဃာေဟာႏၱဳ (anigha hontu)May they be free from physical suffering ကိုယ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
သုခိအတၱာနံ ပရိဟရႏၱဳ (sukhi - attanam pariharantu) ။ May they take care of themselves happily ကိုယ့္၀န္ကုိယ့္တာ ကိုယ့္ခႏၶာ ခ်မ္းသာစြာ ေမြးျမဴႏိုင္ၾကပါေစ။
(7) (1)၊ သေဗၺ သတၱာ (Sabbe satta - May all of beings, )၊ (2) သေဗၺ ပါဏာ (sabbe pana - All breathing ones,)၊ (3) သေဗၺ ဘူတာ (sabbe bhutta - all creatures,)၊ (4) သေဗၺ ပုဂၢလာ (sabbe puggala - all individuals,)၊ (5) သေဗၺ အတၱဘာ၀ ပရိယာပႏၷာ (sabbe attabhava - pariyapanna - all personalities (all beings with mind and body)...)၊ (6) သေဗၺ ဤတၴိေယာ (sabbe itthoyo - May all females,)၊ (7) သေဗၺ ပုရိသ (sabbe purisa - all males,)၊ (8) သေဗၺ အရိယာ (sabbe ariya - all noble ones (saints),)၊ (9) သေဗၺ အနရိယာ (sabbe anariya- all wanderers, all worldlings those yet to attain sainthood))၊ (10) သေဗၺ ေဒ၀ါ (sabbe deva- all denties,)၊ (11) သေဗၺ မႏုႆာ(sabbe manussa- all human beings,)၊ (12) သေဗၺ ၀ိနိပါတိကာ (sabbe vinipatika- All those four of nether would of miseries (woeful planes)...) (၁) သက္ရွိ က်ား၊ မ - မဟူ သတၱ၀ါအေပါင္း၊ (၂) ၀င္သက္ထြက္သက္ ရွိၾကကုန္ေသာ သတၱ၀ါအေပါင္း၊ (၃) အားလံုးေသာ သတၱ၀ါ အေပါင္း၊ (၄) ပုဂၢိဳလ္အေပါင္း၊ (၅) ရုပ္၊ နာမ္ ႏွစ္ပါး ရွိၾကကုန္ေသာ သတၱ၀ါ အေပါင္း၊ (၆) အမ်ိဳးသမီးအေပါင္း၊ (၇) အမ်ိဳးသား၏အေပါင္း၊ (၈) အရိယသူေတာ္စင္အေပါင္း၊ (၉) အရိယာ မျဖစ္ေသးေသာ ပုဂၢိဳလ္အေပါင္း၊ (၁၀) နတ္ျဗဟၼာအေပါင္း၊ (၁၁) လူသားအေပါင္း၊ (၁၂) အပယ္ဘံုသားအေပါင္း... အေ၀ရာ ေဟာႏၱဳ (avera hontu)May they be free from enmity and danger. ေဘးရန္ကင္းကြာ ခ်မ္းသာၾကပါေစ၊
အဗ်ာပဇၺာ ေဟာႏၱဳ(abyapajjha hontu)May they be free from mental suffering စိတ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
အနီဃာေဟာႏၱဳ (anigha hontu)May they be free from physical suffering ကိုယ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
သုခိအတၱာနံ ပရိဟရႏၱဳ (sukhi - attanam pariharantu) ။ May they take care of themselves happily ကိုယ့္၀န္ကုိယ့္တာ ကိုယ့္ခႏၶာ ခ်မ္းသာစြာ ေမြးျမဴႏိုင္ၾကပါေစ။
ဒုကၡ မုစၥႏၱဳ (Dukkha muccantu- May all beings be free from sufferings and)၊ ယထာ လဒ၊ၶ သမၸတၱိေယာ၊ မာ၀ိဂစ ၦႏ ၱဳ.(Yattha-laddha-sampattito mavigacchantu - whatever they have gained, may they be no diminishment and destruction.(Not be lost)).....။ ကမၼႆကာ (Kammassaka.-All beings are inheritors of their own karmma.....)။ ကိုယ္စိတ္ဆင္းရဲျခင္းမွ ကင္းလြတ္ၾကပါေစသတည္း။ ရရွိၿပီးေသာ ဂုဏ္သိန္၊ စည္းစိမ္ဥစၥာမ်ားလည္း မယုတ္ေလွ်ာ့ၾကပါေစ သတည္း။ ကိုယ္ျပဳေသာ အမႈအတုိင္း ခံစား စံစားရသူခ်ည္းပါတကား....
(8) (1) ပုရတၱိမာယ ဒိသာယ (Purathimaya disaya - In the eastern direction,)၊ (2) ပစိ ၦမာယ ဒီသာယ (pacchimaya disaya - in the western direction,)၊ (3) ဥတၱရာယ ဒီသာယ (uttara disaya - in the northern direction, )၊ (4) ဒကၡိဏာယ ဒိသာယ (dakkhinaya disaya - in southern direction, )၊ (5) ပုရတၱိမာယ အႏုဒိသာယ (purathimaya anudisaya - in the southeast direction,)၊ (6) ပစိၦမာယ အႏုဒိသာယ (pacchimaya anudisaya - in the northwest direction, )၊ (7) ဥတၱရာယ အႏုဒိသာယ( uttara anudisaya - in the southwest direction,)၊ (8) ဒကၡိဏာယ အႏုဒိသာယ (dakkhinaya anudisaya - in the northeast direction,)၊ (9) ေဟ႒ိမာယ ဒီသာယ (hetthimaya disaya - in the direction below,)၊ (10) ဥပရိမာယ ဒိသာယ (uparimaya disaya - in the direction above..)... (1)၊ သေဗၺ သတၱာ (Sabbe satta - May all of beings, )၊ (2) သေဗၺ ပါဏာ (sabbe pana - All breathing ones,)၊ (3) သေဗၺ ဘူတာ (sabbe bhutta - all creatures,)၊ (4) သေဗၺ ပုဂၢလာ (sabbe puggala - all individuals,)၊ (5) သေဗၺ အတၱဘာ၀ ပရိယာပႏၷာ (sabbe attabhava - pariyapanna - all personalities (all beings with mind and body)...)၊ (6) သေဗၺ ဤတၴိေယာ (sabbe itthoyo - May all females,)၊ (7) သေဗၺ ပုရိသ (sabbe purisa - all males,)၊ (8) သေဗၺ အရိယာ (sabbe ariya - all noble ones (saints),)၊ (9) သေဗၺ အနရိယာ (sabbe anariya- all wanderers, all worldlings those yet to attain sainthood))၊ (10) သေဗၺ ေဒ၀ါ (sabbe deva- all denties,)၊ (11) သေဗၺ မႏုႆာ(sabbe manussa- all human beings,)၊ (12) သေဗၺ ၀ိနိပါတိကာ (sabbe vinipatika- All those four of nether would of miseries (woeful planes)...)
အေ၀ရာ ေဟာႏၱဳ (avera hontu)May they be free from enmity and danger. ေဘးရန္ကင္းကြာ ခ်မ္းသာၾကပါေစ၊
အဗ်ာပဇၺာ ေဟာႏၱဳ(abyapajjha hontu)May they be free from mental suffering စိတ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
အနီဃာေဟာႏၱဳ (anigha hontu)May they be free from physical suffering ကိုယ္ဆင္းရဲျခင္း ကင္းၾကပါေစ၊
သုခိအတၱာနံ ပရိဟရႏၱဳ (sukhi - attanam pariharantu) ။ May they take care of themselves happily ကိုယ့္၀န္ကုိယ့္တာ ကိုယ့္ခႏၶာ ခ်မ္းသာစြာ ေမြးျမဴႏိုင္ၾကပါေစ။
ဒုကၡ မုစၥႏၱဳ (Dukkha muccantu- May all beings be free from sufferings and)၊ ယထာ လဒ၊ၶ သမၸတၱိေယာ၊ မာ၀ိဂစ ၦႏ ၱဳ.(Yattha-laddha-sampattito mavigacchantu - whatever they have gained, may they be no diminishment and destruction.(Not be lost)).....။ ကမၼႆကာ (Kammassaka.-All beings are inheritors of their own karmma.....)
(9)ဥဒၶံယာ၀ ဘ၀ဂၢါစ(Uddham yava bhavagga ca - Upward as fare as highest apex of existence,)၊ အေဓာယာ၀ အ၀ီစိေတာ (adho yava aviccito - downward as far as to the lowest plane of avici hell)၊ သမႏၱာ စကၠ၀ါေဠသု (samanta cakkavalesu - in the entire universe. )၊ ေယသတၱာ ပထ၀ီစရာ(ye satta pathavicara - whatever terminal beings that live on earth,)၊ အဗ်ာပဇၨာ နိေ၀ရာစ(abyapajjha nivera ca - May they all be free from mental suffering and enmity,)၊ နိဒၵဳကၡာစ ႏုပဒၵ၀ါ။ (nidukkha ca nupaddava and may they be free from physical pain and danger.) အတက္ဘ၀ဂ္၊ ေအာက္အ၀ီစိ ရွိရွိသမွ် အနႏၱစၾကၤာ၀ဠာ ကုန္းေနသတၱ၀ါအားလံုးဥပါဒ္ရန္ေဘး ကင္းစင္ေ၀း ၿငိမ္းေအးၾကပါေစ။
(10)ဥဒၶံယာ၀ ဘ၀ဂၢါစ(Uddham yava bhavagga ca - Upward as fare as highest apex of existence,)၊ အေဓာယာ၀ အ၀ီစိေတာ (adho yava aviccito - downward as far as to the lowest plane of avici hell)၊ သမႏၱာ စကၠ၀ါေဠသု (samanta cakkavalesu - in the entire universe. )၊ ေယသတၱာ ပထ၀ီစရာ(ye satta udakecara- whatever terminal beingsthat live in the water,)၊ အဗ်ာပဇၨာ နိေ၀ရာစ(abyapajjha nivera ca - May they all be free from mental suffering and enmity,)၊ နိဒၵဳကၡာစ ႏုပဒၵ၀ါ။ (nidukkha ca nupaddava and may they be free from physical pain and danger.)
(11)ဥဒၶံယာ၀ ဘ၀ဂၢါစ(Uddham yava bhavagga ca - Upward as fare as highest apex of existence,)၊ အေဓာယာ၀ အ၀ီစိေတာ (adho yava aviccito - downward as far as to the lowest plane of avici hell)၊ သမႏၱာ စကၠ၀ါေဠသု (samanta cakkavalesu - in the entire universe. )၊ ေယသတၱာ ပထ၀ီစရာ(ye satta akasecara- whatever terminal beingsthat livein the arial space)၊ အဗ်ာပဇၨာ နိေ၀ရာစ(abyapajjha nivera ca - May they all be free from mental suffering and enmity,)၊ နိဒၵဳကၡာစ ႏုပဒၵ၀ါ။ (nidukkha ca nupaddava and may they be free from physical pain and danger.)
(1) May I be free from enmity and danger, May I be free from mental suffering, May I be free from physical suffering, May I take care of myself happily
(2) May my parents, teacher relatives and friends, fellow Dhamma farers ...be free from enmity and danger, be free from mental suffering, be free from physical suffering, may they take care of themselves happily
(3) May all meditators in this compound, be free from enmity and danger, be free from mental suffering, be free from physical suffering. May they take care of themselves happily
(4)May all monks in this compound, novice monks, laymen and laywomen disciples... be free from enmity and danger, be free from mental suffering, be free from physical suffering, may they take care of themselves happily
(5) May our donors of the four supports: clothing, food, medicine and lodging.. be free from enmity and danger, be free from mental suffering, be free from physical suffering, may they take care of themselves happily
(6) May our guardian devas in this monastery, in this dwelling, in this compound. May the guardian devas..be free from enmity and danger, be free from mental suffering, be free from physical suffering, may they take care of themselves happily
(7) May all beings, all breathing things, all creatures, all individuals (all beings), all personalities (all beings with mind and body), may all females, all males, all noble ones (saints), all worldlings (those yet to attain sainthood), all devas (deities), all humans, all those in the four woeful planes...be free from enmity and danger, be free from mental suffering, be free from physical suffering, may they take care of themselves happily
-May all being be free from suffering, May whatever they have gained not be lost, All beings are owners of their own Kamma.
(8) in the eastern direction, in the western direction, in the northern direction, in the southern direction, in the southeast direction, in the northwest direction, in the northeast direction, in the southwest direction, in the direction below, in the direction above...
- May all beings, all breathing things, all creatures, all individuals (all beings), all personalities (all beings with mind and body), may all females, all males, all noble ones (saints), all worldlings (those yet to attain sainthood), all devas (deities), all humans, all those in the four woeful planes...be free from enmity and danger, be free from mental suffering, be free from physical suffering, may they take care of themselves happily
-May all being be free from suffering, May whatever they have gained not be lost, All beings are owners of their own Kamma.
(9) As far as the highest plane of existence to as far down as the lowest plane in the entire universe whatever beings that move on earth.. may they are free of mental suffering and enmityand from physical suffering and danger.
(10) As far as the highest plane of existence to as far down as the lowest plane in the entire universewhatever beings that move on water.. may they are free of mental suffering and enmityand from physical suffering and danger.
(11) As far as the highest plane of existence to as far down as the lowest plane in the entire universewhatever beings that move in air.. may they are free of mental suffering and enmityand from physical suffering and danger.